This program is for both men and women for anxiety relief and the nervous system rewiring in 90 days.  A gentle anxiety and stress support at the nervous system level.  1:1 Hypnotherapy for anxiety, self-paced nervous system rewiring practices, and group resilience training included.  

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Key Features

• Safe and gentle approach to release and rewire the nervous system

• 1:1 hypnotherapy session

• Self-paced nervous system rewiring practice & journaling

• Group coaching for rebuilding resilience 

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Session Structure

• Initial Consultation to discuss their issues and goals.

• Hypnotherapy Session: A session lasts about 90 to 120 minutes, during which the therapist guides the client into a relaxed state to access the subconscious mind.

• Post-Session program: Self-paced rewiring practice, Resilience Journal, Group resilience coaching & training

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Results:

• Feel lighter

• Feel more grounded

• Better sleep quality

• More relaxed nervous system response

• Having the Choice of "let it" or "control it" forever 

• Regain self-confidence in having choices and knowing what to do

• Better performance

• More productive

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