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YOUR MIND IS 
SO POWERFUL.
LET US SHOW YOU
THE POWER OF

YOUR MIND.
 

OUR HAPPY CLIENTS

Blonde Woman

Alin

I had a great hypnotherapy session with Heather.  She was intuitive, very understanding, and on point.  I've discovered the cause of my leg pain, which has been prolonged for the last 10 years.  I feel much lighter, and my leg is healing now.  The 10 years of suffering are disappearing. Who would have thought my leg pain had something to do with my mother?  Now I'm listening to the transformation recording every morning to enhance the healing.

client

Kate

I'd highly recommend Heather; she is a beautiful soul.  She's very intuitive and allows the client to get back to the root cause of the problem easily. It's fascinating how much one can learn from the subconscious mind through hypnotherapy.  I had an issue with my own ethnic identity, but after a hypnotherapy session with Heather, I feel good about myself and who I truly am. Thank you so much, Heather! 

man 5

Chris 

I'm blown away! I have been struggling with anxiety for the last 8 years but it got worsen during the pandemic.  I wanted a quick cure which I didn't know if there was such a thing as a quick cure for chronic stress and anxiety.  I am so glad I gave Hypnotherapy a try, and I am so happy to find Heather, she is an amazing hypnotherapist who not only helps you but who really cares about your health and happiness.  

What is Hypnotherapy? 

Hypnotherapy is a natural and non-invasive form of psychotherapy that employs deep relaxation techniques to modify brain waves and utilize focused methods to instill beneficial suggestions, facilitating the achievement of personal goals. This calming state of your nervous system and brain creates a unique physiological and psychological condition that is focused yet relaxed.

During hypnotherapy, you remain fully aware and in control while feeling a deeper connection with your inner self.

In this tranquil hypnotic state, you can tap into your subconscious mind, which underlies many of our beliefs, behaviors, and decision-making processes. We believe that hypnosis is a powerful means of accessing both the mind and the unconscious mind that influences your biology, allowing you to bypass the conscious mind that often acts as a barrier, making it easier to reach your goals.

Breathing Meditation
Hypnotherapy FAQ

Benefits of Hypnotherapy

  • Discover the root cause of your life challenges/issues

  • Upgrade your brief system

  • Enhance internal power to achieve what you desire easily

  • Enhance health/wellbeing 

  • Increase self-confidence

  • Increase Intuition 

  • Enhance positive motivations & changes 

  • Decrease stress levels and enhance coping skills 

  • Strengthen self-awareness 

  • Supports mind and bodily transformation 

  • Keeps one's spiritual growth

  • Learn how to process negative emotions

  • Learn how to catch yourself before your stress, anxiety, and negative patterns start

  • Live happier 

  • Bring inner peace back into life

Psychologist's Office

How Your Childhood Trauma Can Show Up in Your Life: 

  • Anxiety 

  • Depression 

  • Addictions

  • Health issues 

  • Eating disorder 

  • Insomnia 

  • Weight Issues

  • Chronic stress

  • Self-Sarvotage Behaviors

  • Infertility 

  • Sexual dysfunction 

  • Emotional imbalance 

  • Autoimmune dysfunctions 

  • Hormone imbalance 

  • Gut inflammation 

  • Chronic Pain

  • Money Blocks

Disclaimer:  Hypnotherapy is not meant to be replaced with any medical treatments or to diagnose medical conditions. These statements are made based on thousands of hypnotherapists around the world. However, it is not an FDA-proven statement.  If you have any medical conditions, please consult your physician about hypnotherapy or any other alternative therapies and treatments.  

Hypnotherapy is a natural, holistic, non-invasive approach to transforming your life.

Other Hypnotherapy  Experts

"If You STRUGGLE With Anxiety, These 6 MIND TRICKS Will Change Your Life!" | Marisa Peer"
01:32:03

"If You STRUGGLE With Anxiety, These 6 MIND TRICKS Will Change Your Life!" | Marisa Peer"

If your mind is wired to be anxious and you fixate on the worst outcome, I want to help you reprogram those unhelpful patterns. Watch this video to learn the six ways you can alter how your mind works to eliminate anxiety from your life. Download a free audio gift to help you wire in an empowered outlook on life: https://bit.ly/MPYTfreegiftaudio Please note that during this video Marisa mistakenly refers to the product 'Tangle Teaser' as "Tangle Tweezer." She also refers to the 'Maslow Marshmallow Test,’ this should have been the ‘Mischel Marshmallow Test.’ ● Subscribe to my channel for more life-changing videos: http://bit.ly/marisapeersubscribe Marisa Peer is the author of 'I Am Enough' and creator of Rapid Transformational Therapy®️(RTT). Marisa Peer is an English best-selling author, nutritionist, relationship therapist, hypnotherapist trainer, and motivational speaker. She is using hypnosis for anxiety, weight loss, addiction, and overcoming fear. She has spent over 30 years working with people including royalty, rock stars, actors, professional and Olympic athletes, CEOs and media personalities and has developed her own style that is frequently referred to as "life-changing." If you would like to train to become an RTT®️ therapist, click the link - http://bit.ly/Train-in-RTT ● Marisa Peer Playlists: ➢ Health and Weight Loss: https://bit.ly/MP-YThealth-weightloss ➢ Be Confident and Believe ‘I Am Enough’ : https://bit.ly/MP-YTconfidence ➢ Money and Success: https://bit.ly/MP-YTMoneyandsuccess ➢ Love and Sex: https://bit.ly/MP-YTLoveandsex ● Step into your best life by taking Marisa’s FREE Mini Series: ➢ Health and Weight Mini Series: https://bit.ly/healthandweightMP-YT ➢ Healthy Relationships Mini Series: https://bit.ly/relationshipsgiftMP-YT #marisapeer
Dr. David Spiegel: Using Hypnosis to Enhance Health & Performance
01:52:41

Dr. David Spiegel: Using Hypnosis to Enhance Health & Performance

My guest is Dr. David Spiegel MD, Associate Chair of Psychiatry & Behavioral Sciences, Director of the Center on Stress and Health and Director of the Center for Integrative Medicine at Stanford University School of Medicine. Dr. Spiegel has more than 40 years of clinical and research experience with hypnosis, stress physiology, and psychotherapy. In this episode, we examine the role of clinical hypnosis for the treatment of trauma, chronic pain, anxiety and more. Dr. Spiegel explains how to determine your level of ‘hypnotizability’ and provides case studies of incredible successes with hypnosis to treat a variety of ailments. We also discuss how breathing, vision and directed mental focus can modulate internal states and enhance performance. Additionally, we discuss how the adoption of self-hypnosis techniques can reduce stress and enhance sleep in anyone. Dr. Spiegel teaches us how hypnosis works at the neural circuit level to enhance cognitive flexibility. Throughout the episode, Dr. Spiegel summarizes key clinical trials and peer-reviewed findings and resources to work with a trained clinical professional or to do guided self-hypnosis. #HubermanLab #Neuroscience #Hypnosis Watch Andrew’s Hypnosis Session with Dr. Spiegel: https://youtu.be/tlTzVB6TGT0 Thank you to our sponsors: AG1 (Athletic Greens): https://athleticgreens.com/huberman Thesis: https://takethesis.com/huberman ROKA - https://roka.com - code "huberman" Our Patreon page: https://www.patreon.com/andrewhuberman Supplements from Thorne: https://www.thorne.com/u/huberman Social: Instagram - https://www.instagram.com/hubermanlab Twitter - https://twitter.com/hubermanlab Facebook - https://www.facebook.com/hubermanlab Website - https://hubermanlab.com Newsletter - https://hubermanlab.com/neural-network Dr. David Spiegel Links: Stanford Center for Stress and Health: https://stresshealthcenter.stanford.edu Support Dr. Spiegel’s Research at Stanford (tax-deductible): https://stan.md/3p36Yqd Dr. Spiegel’s Published Work: https://stanford.io/3GYzL5C Email: david@reveri.com Article Links: Posthypnotic Amnesia in Hypnotizability Assessment: Validation of a New Scoring System for the Hypnotic Induction Profile: https://bit.ly/3uYrlsC Post-traumatic stress disorder and cancer: https://bit.ly/3h36vzX Association between Anterior Cingulate Neurochemical Concentration and Individual Differences in Hypnotizability: https://bit.ly/33BvMyj Hypnosis reduces distress and duration of an invasive medical procedure for children: https://bit.ly/3p3wOuf Other Links: Society for Clinical and Experimental Hypnosis: https://www.sceh.us American Society for Clinical Hypnosis: https://bit.ly/3JHU88Y Watch Andrew’s Hypnosis Session with Dr. Spiegel: https://youtu.be/tlTzVB6TGT0 Reveri website: https://www.reveri.com Reveri app (iOS): https://apple.co/3sT5RL8 Join the Waitlist for Reveri for Android: https://bit.ly/3JB2wa0 Timestamps: 00:00:00 Dr. David Spiegel MD, Hypnosis 00:04:16 AG1 (Athletic Greens), Thesis, ROKA 00:09:09 Clinical Hypnosis 00:16:45 Stage Hypnosis 00:20:25 Neurobiology of Hypnosis 00:26:04 ADHD 00:28:22 Hypnosis for Stress & Sleep 00:32:12 Hypnosis to Strengthen Neural Connections 00:37:19 Restructuring Trauma Narratives 00:45:14 Ketamine Therapy 00:50:07 Self-directed Hypnosis, Reveri 00:56:53 Eliminating Obsessive Thoughts, Superstitions 01:01:50 ‘Hypnotizability’, the Spiegel Eye-roll Test 01:15:36 EMDR (Eye Movement Desensitization Reprocessing) 01:21:43 Confronting Stress & Trauma 01:27:56 The Mind-Body Connection 01:31:35 Dealing with Grief 01:35:45 Hypnosis in Children & Groups 01:40:06 Drug Therapies & Hypnosis 01:42:39 Breathing Patterns, Peak Performance 01:50:00 Zero-Cost Support, YouTube, Spotify & Apple Reviews, Sponsors, Patreon, Thorne, Instagram, Twitter Please note that The Huberman Lab Podcast is distinct from Dr. Huberman's teaching and research roles at Stanford University School of Medicine. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Huberman Lab Podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com Audio Engineering: Joel Hatstat at High Jump Media
Change Your Brain: Neuroscientist Dr. Andrew Huberman | Rich Roll Podcast
02:12:42

Change Your Brain: Neuroscientist Dr. Andrew Huberman | Rich Roll Podcast

Thanks for watching! Read all about Dr. Andrew Huberman here 👉🏼https://bit.ly/richroll533 Dr. Andrew Huberman is a neuroscientist and tenured professor in the Department of Neurobiology at Stanford University School of Medicine. He is an expert in neuroplasticity, and his work in the Huberman Lab has been featured in Science, Discover, Scientific American, Time, the New York Times, and countless peer-reviewed journals. Dr. Huberman is here to school us on all things neuroplasticity---and how we can use it to our advantage through intense focus, mindfulness, and restorative sleep. Enjoy! ✌🏼🌱 - Rich EPISODE 533 FULL AUDIO PODCAST Blog & Show Notes: https://bit.ly/richroll533 LISTEN / SUBSCRIBE TO THE PODCAST Apple Podcasts: http://bit.ly/rrpitunes Spotify: http://bit.ly/rrpspotify Google: http://bit.ly/rrpgooglepods Meal Planner: http://meals.richroll.com Voicing Change Book: http://richroll.com/vc Clips Channel: https://www.youtube.com/c/RichRollPodcastClips Newsletter: http://bit.ly/rollcallemail DR. ANDREW HUBERMAN http://www.hubermanlab.com https://twitter.com/hubermanlab https://www.instagram.com/hubermanlab FILMED AND EDITED BY BLAKE CURTIS https://www.blakecurtis.net/ * * * * * CONNECT WITH RICH ✩ Website - http://richroll.com​ ✩ Rich Roll Podcast - https://richroll.com/all-episodes/ ✩ Instagram - https://www.instagram.com/richroll/ ✩ Twitter - https://twitter.com/richroll ✩ Facebook - https://www.facebook.com/richrollfans ✩ Strava - https://www.strava.com/athletes/14443?oq=rich ✩ Memoir: Finding Ultra - https://www.richroll.com/shop/books/finding-ultra/ ✩ Meals - http://meals.richroll.com​ ✩ Cook - The Plantpower Way - https://www.richroll.com/shop/books/the-plantpower-way-signed/ ✩ Italian! - The Plantpower Way: Italia - https://www.richroll.com/shop/books/the-plantpower-way-italia-signed/ ✩ Support - https://www.patreon.com/richroll NEW TO ME? Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist at large. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles: http://bit.ly/otillonyt http://bit.ly/vegansglam I LOVE MAIL! SEND IT HERE: 2630 Conejo Spectrum St. Thousand Oaks, CA 91320 0:00 - Introduction 1:26 - Andrew’s Background 15:29 - How Andrew Turned His Life Around 23:47 - How Andrew Combines Neuroscience with His Past 26:43 - The Human Brain: Internal State & External State 35:06 - Neural Plasticity - Steering the Nervous System 42:25 - State of Flow - The Dopamine System 59:07 - Process of Internal Rewards 1:05:55 - Studying Fear, Courage, and Resilience 1:16:03 - How to Deal with Problems of Motivation and Focus 1:24:41 - Panoramic Vision vs Focal Vision 1:30:45 - Methods of Focus and Deep Rest 1:34:50 - Optic Flow and EMDR 1:38:50 - Andrew’s Work in Addiction 1:47:06 - A Bio-Marker for Addicts to Avoid Relapse 1:49:36 - Neuroscience Perspective on Political Polarization 1:59:15 - The Importance of Internal Control 2:04:57 - Is There Hope for Us? #richroll #neuroscience #brainhealth

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REVIEWS

Hypnotherapy is a non-invasive and safe modality utilizing a relaxing hypnotic mind and body state to make the process of changing life easier and faster.

Hypnotherapy is a non-invasive and safe modality utilizing a relaxing hypnotic mind and body state to make the process of changing life easier and faster.

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This website contains content with personal views, opinions, and beliefs, as well as scientific evidence.  Hypnotherapy is a non-invasive therapeutic modality that has been used since the Egyptian era.  If you're experiencing physical or mental symptoms, please check with your physician.  All services we provide should not be a replacement for your medical or psychological treatments prescribed by your physician.  If you're experiencing any physical discomfort or pain, please consult with your physician first. 

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